Fu Yung Hai. Fu Yung Hai is basically Chinese omelette cooked with meats and vegetables. Typical meats include ground pork, ground chicken, roughly chopped shrimp, and crab meat. For vegetables, the usual suspects include bean sprouts, scallions, carrots, and water chestnuts.
It was brought by Chinese migrants long before European settlements arrived in Nusantara.
No wonder, the Dutch knows this dish as Fu Yung Hai as well.
From its name, the dish should contain crab meat as Hai means Crab in Chinese (correct me if I'm wrong).
Cara membuatnya pun cukup mudah, kalian dapat memasak Fu Yung Hai hanya dengan menggunakan 19 bahan dan 4 langkah saja. Berikut ini bahan dan cara untuk membuatnya, bikin Fu Yung Hai yuk!
Bahan Fu Yung Hai
- Siapkan of Bahan telur :.
- Siapkan 4 butir of telur.
- Siapkan 3 lbr of kol rajang halus.
- Sediakan 2 buah of wortel potong korek api.
- Dibutuhkan 3 siung of bawang putih cincang.
- Diperlukan 2 sdm of tepung beras.
- Gunakan 1 sdm of tepung terigu.
- Siapkan Secukupnya of lada dan garam.
- Siapkan of Bahan saus :.
- Siapkan 1/2 of bawang bombay iris.
- Sediakan 1 buah of wortel potong korek api.
- Siapkan 2 siung of bawang putih cincang.
- Dibutuhkan 6 sdm of saus tomat.
- Siapkan 1/2 sdt of garam.
- Sediakan 1/2 sdt of lada bubuk.
- Diperlukan 2 sdm of gula pasir.
- Gunakan 1 sdt of meizena larutkan dgn sedikit air.
- Siapkan secukupnya of minyak.
- Dibutuhkan secukupnya of air.
HEAT sunflower oil or any other neutral oil in the small sauce pan and sauté the garlic for about a minute. ADD the tomato ketchup along with the sugar and vinegar. POUR in the chicken flavored water and bring to a boil. Fu yung hai is very popular Chinese Indonesian cuisine in which in Chinese known as Egg foo young.
Cara membuat Fu Yung Hai
- Campur semua bahan telur, aduk rata supaya tidak ada tepung yang menggumpal, panaskan minyak dalam wajan cekung, minyaknya harus benar2 panas, lalu buat dadar telur, balik jika satu sisi sudah matang, goreng hingga matang, angkat dan sisihkan..
- Buat sausnya, tumis bawang putih dan bawang bombay hingga harum, masukkan wortel masak hingga wortel layu, lalu masukkan saus tomat, lada bubuk, garam dan gula, beri air aduk rata dan test rasa jika masih ada yg kurang silahkan ditambah, kalo rasa sudah pas, masukkan cairan maizena, aduk rata angkat dan siram di atas telur tadi..
- Note : Minyak harus benar2 panas dan banyak untuk dapat hasil telur yang montok dan mekar..
- Saya bagi dua adonan telur saat digoreng karena takut hancur pas ngebaliknya (saya masih amatir soalnya bund hehehehehe).
Literally meaning "lotus egg', it made from eggs and often minced ham and with various vegetables as bean sprout, bamboo shoots, cabbage, spring onions, mushroom and water chestnut. Foe Joeng Hay (Fu Yong Hai) is a Chinese omelet recipe. It derives from Cantonese cuisine and literally means 'hibiscus flower egg'. According to wiki, "hai" in the recipe means that crab must be part of the ingredients, but many Fu Yong Hai recipes are without crab. First start making the Foo Young Hai Sauce.